
Crispy Vegetable Fritters with Tracklements Caramelised Onion Marmalade
Crunchy, golden vegetable fritters are an easy, quick and cheap vegetarian lunch or snack. This recipe uses courgettes and carrots, but you can use whatever vegetables and spices you fancy. These are real family pleasers and a terrific way to get little ones to love their veggies.
Makes: 12 Fritters
Ingredients:
3 courgettes, coarsely grated
Salt and pepper
1 free range egg
½ tsp baking powder
3 tbsp plain flour
2 carrots, coarsely grated
1 handful coriander, stalks and leaves finely chopped
1 garlic clove, crushed
Olive oil
One jar of Tracklements Caramelised Onion Marmalade
Method:
- • Grate the courgette onto a clean tea towel, season with salt and set aside
- • Whisk together the egg, baking powder and flour in a large bowl and season with black pepper
- • Squeeze the excess water out of the courgette over the sink
- • Combine the courgette, carrot, coriander and garlic in a bowl and add the batter
- • Heat enough oil to just cover the bottom of a large frying pan, over a medium-high heat. When the oil just shimmers, drop in heaped tablespoons of the courgette mixture, flattening them with the back of the spoon to make fritters. Fry each one for 2-3 mins or until golden-brown on each side. If you need to cook in batches in a smaller pan, set the fritters to drain on a plate lined with kitchen paper
- • Spoon the Tracklements Caramelised Onion Marmalade over the warm fritters so it gently melts. Cutlery optional …
Tracklements Tomato & Chilli Chutney RRP £4.05 for 290g and Tracklements Caramelised Onion Marmalade RRP £4.25 for 345g are available from fine food delis and farm shops nationwide and online at www.tracklements.co.uk
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