One Pan Creamy Tomato Butterbeans with Tracklements Proper Tomato Ketchup 

One Pan Creamy Tomato Butterbeans with Tracklements Proper Tomato Ketchup 

Proper Tomato Ketchup, crammed with juicy Mediterranean tomatoes and a subtle blend of spices for a rich, perfectly balanced flavour makes a masterful ingredient. Try this quick and easy, but of-so-tasty one pot wonder for an extremely satisfying, snuggly mid-week supper. 

Serves: 2-3 

Prep and cook time: 20 mins 

Ingredients: 

2 tbsp olive oil 

3 garlic cloves, crushed 

1 bottle Tracklements Proper Tomato Ketchup 

1-2 tbsp Tracklements Smokin’ Chipotle Sauce 

2 x 400g tins butter beans, not drained 

2 tbsp red wine vinegar 

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Salt and pepper to taste 

Handful of spinach, roughly chopped 

Greek yoghurt and chopped parsley to serve 

Method: 

  • Heat the oil in a frying pan over a medium heat. Add the garlic and stir for a minute or two to soften, but not brown 
  • Add the Proper Tomato Ketchup and the Smokin’ Chipotle Sauce to the pan and cook for a further minute 
  • Add both tins of butter beans and their water, stir and bring up to a simmer. Cook for 5-10 mins 
  • Add the vinegar, stir through. Add salt and pepper to taste 
  • Finally, add the spinach and stir until wilted. Serve in bowls with a large dollop of Greek yoghurt and a sprinkling of parsley and use chunks of toasted, buttered (optional) Sourdough as a spoon! 

Tracklements Proper Tomato Ketchup RRP £3.60 for 290g and Tracklements Smokin’ Chipotle Sauce RRP £3.75 for 150ml are available from fine food delis and farm shops nationwide and online at www.tracklements.co.uk 

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