Wellbeing favourites…

Wellbeing favourites…

Start new year with a positive mindset… Approach personal growth, habit change and goals with items that can help and encourage you to care for your mental wellbeing. 

Liforme cosmic moon mat

The world’s leading yoga mat brand, Liforme welcomes the new year with the launch of its special edition, Cosmic Moon mat on 24 January, with warrior-like grip and planet-friendly design and featuring its trailblazing, Alignment System and unique, patented waterproof barrier.

The new mat will be available from www.liforme.com in fullsize – a complimentary bag is included with every mat.

Serph Rose Quartz – The Stone of Love

“Rose Quartz is a powerful stone that is associated with universal love. It has the ability to restore trust and harmony in relationships, promoting unconditional love and positive energy. This stone is known to purify and open the heart at all levels, helping to heal emotional wounds and promote feelings of peace and self-love. It is also a comforting stone that can help to ease grief and dispel negativity, while also protecting against environmental pollution. Rose Quartz encourages self-forgiveness, self-trust, and self-worth, making it a great stone for personal growth and self-discovery.Additionally, Rose Quartz is believed to have healing properties for the physical body. It is said to strengthen and balance the physical heart and circulatory system, and help to release impurities from body fluids. It is also believed to hasten recovery, reduce high blood pressure, and aid chest and lung problems, heal the kidneys and adrenals, and alleviate vertigo.

A popular place to add Rose Quartz is in the bedroom, as it is believed to promote feelings of love and intimacy, and help to create a peaceful and restful environment. It can be a good place to add in the living room or any place where you spend a lot of time, as it is believed to promote feelings of peace and tranquility throughout the entire home. It can also be placed in the area of the home associated with the heart chakra, such as near the heart or on a nightstand, to enhance its healing properties.” 

Available to buy here –https://seraphstone.com/products/rose-quartz-polished-crystal

Silverwind Infinity High-waisted Leggings

The Infinity print features an abstract desert, clear moon, and mysterious galaxy, representing the revelation, illumination, and unknown respectively. With a mystical and calming palette of purple, this haute spiritual-inspired print is worthy of your meditation time, to deeply reconnect with your inner self and engage your infinite strength inside you.

Purchase at www.mysilverwind.com/collections/leggings-1/products/infinity-high-waisted-leggings

The Copenhagen Company – Peace Medium Candle

Peace harmonises the juiciness of green apple with the delicate florals of jasmine and muguet which are held together by a powerful base of violet, sandalwood and musk to embrace you and promote stillness from within.

Purchase at www.thecopenhagencompany.com/collections/retreat/products/peace-14oz-candle


The Self Care Ritual For Relaxation and Sleep Preparation

Enjoy a handpicked range of self care products to make relaxation easy with our ritual steps outlined below!

Collection includes:

Purchase at www.madebycoopers.com/products/self-care-day-bundle


Natural Linen Meditation & Yoga Cushion

Take a moment of stillness and self reflection with our natural meditation cushion. Provides increased comfort, reduces pain and naturally allows more focus. 

Inspired by the traditional Japanese Zen meditation cushion (Zafu), our buckwheat filled cushion is perfect for long meditation sessions or use during yoga. 

Purchase at www.madebycoopers.com/products/natural-meditation-yoga-cushion

ESPA Modern Alchemy Collection

Discover the deeply sensorial qualities of ESPA’s Modern Alchemy range with this opulent, nourishing collection.

This Christmas collection is a celebration of pure indulgence, harnessing the power of miraculous earthy naturals to help ground the mind and body. The perfect gift set for holistic harmony.

Transformative textures bring you visibly rejuvenated skin, whilst deep scents of ginger and vetiver support your holistic wellbeing. Wash away the day and sink into the night, as you soak in serenity.

Experience the gift of wellness and begin to brighten your inner glow, from the moment you wake to being deep within your dreams.

ESPA, With you in a life of wellness.

This Gift Contains:

  • The Grounding Crystals – 55ml
  • The Purifying Polish – 55ml
  • The Nourishing Balm – 55ml

Purchase at www.espaskincare.com/modern-alchemy-collection

Pukka Fresh Start 20 Tea Bags

Awaken the senses with the uplifting fragrance of lemon.

An energising blend of lemongrass, whole lemon, lemon vana tulsi, sweet fennel and coriander.

The perfect complement to an early morning sunrise, our fresh start tea can bring light to your dawn and vitality to your mornings.

Naturally caffeine free, ethically sourced, organically grown ingredients.

Purchase from www.pukkaherbs.com/uk/en/products/fresh-start-tea


A unisex spritz to help relax and de-stress your mind and body and create a sense of peace and tranquility… with essential oils of Vetiver, Cedarwood, Sweet Orange and Frankincense and Bach Flower Remedies.

Purchase from www.naturalherbremedies.com/products/calm-botanical-mist

Art for the soul – LOVE 4 GIFT SET


Each one has been created as an introduction to both visual meditation and manifesting. Carefully put together using the principles of colour psychology, each set includes a corresponding energy crystal and specially selected incense to amplify your practice.

One of 10 limited edition mini meditation gift sets.

Each gift set contains:

• Original artwork (framed)

• Rose Quartz crystal tumblestone

• Incense

• Guide to visual meditation

Artwork size 10x10cm (15x15cm framed)

Packaged in 100% recyclable materials.

Purchase from www.kerryhussain.com/manifesting

Tisserand Aromatherapy – Time For Meditation

Take a moment for some self-care. When you need your mind to power down and be still, this trio of 100% natural pure essential oil blends will help you instantly press the pause button.

Stylishly boxed, this is a lovely gift for anyone who needs to slow down, relax and sleep well.

Purchase from www.beautynaturals.com

Red Letter Days – Online Meditation, Visualisation and Stress Reduction Course for One

Harness the benefits of visualisation and meditation with a powerful online course, taken from the comfort of home. Embark on a journey through proven relaxation techniques and practices, set to open and soothe the soul to the nth degree. From stress-reducing meditation and ways to use visualisation effectively, to harnessing the immense power of metta meditation, let go and start a journey to reimagine day-to-day life. Open the mind and become more productive, improve relationships at home and work and feel happier overall.

Purchase at www.redletterdays.co.uk/experience/

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