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Health & Wellbeing

Make your wellbeing a priority with Bounce Magazine. Our articles, resources and lifestyle information are designed to help you get the most out of life and improve your mental and physical wellbeing. Our focus is on mental wellbeing, self-care, exercise, nutrition and achieving balance in all aspects of life, with real stories, practical tips and expert advice. Bounce Magazine brings you new ideas, helpful resources and a fresh perspective to managing wellbeing in the 21st century.

Eight signs you’re low on iron…

From pale skin to shortness in breath; eight lesser-known signs you could
16th August 2021
5 mins read

Increase Your Appeal As An Independent Optician

The eye care and glasses industry, as with most others, is heavily
7th August 2021
3 mins read

Full-Body CT Scans: a Powerful Tool for Early Disease Detection

Computerised tomography (CT) scans are a medical tool that uses x-rays to
26th July 2021
3 mins read

‘Fourth Trimester’ recovery – a midwife explains what physical changes to expect

After having a baby, it’s inevitable that new mums will experience a
23rd July 2021
3 mins read

You B’OKquet Mate? – WHEN IT’S HARD TO FIND THE RIGHT WORDS, GIFT MEN FLOWERS!

PROFESSOR GREEN X URBAN FLOWER CO. BOUQUET FOR MEN Funnyhowflowersdothat.co.uk launches limited-edition floral
8th July 2021
3 mins read

How to improve your family’s health

When it comes to taking care of your family, health is wealth.
14th June 2021
2 mins read

6 Natural Ways to Reduce Hay Fever

By Hannah Braye, Nutritional Therapist at Bio-Kult (www.bio-kult.com) Whilst most of the
11th June 2021
4 mins read

Make The Most Of This Summer By Booking These Self-Care Appointments Now

Summer is here and we are all looking forward to getting back
8th June 2021
3 mins read
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Editors Pick

Naked Collagen Review: My Morning Routine

In my house, mornings hardly ever settle down. First, one person hunts for that missing shoe, followed by a multitude of mum requests by lunchtime. This is where collagen comes in.

Mother to three kids, juggling work and home duties, I know what it means to watch every bit of stamina. Over time, it became clear: tiny routines slipped into morning routines tend to leave the strongest impact – particularly those needing zero added strain.

Read More

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